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DS Performance Strength & Conditioning Training Programmes Sport: Rowing Variable: Strength Level: Intermediate Duration: 12 weeks DS Performance have created an exclusive series of sport specific, strength & conditioning training programmes that have underpinning, evidence based training methods, which have been put in place to improve your performance for all

Title : DS Performance - Strength & Conditioning Training Program for Rowing, Strength, Intermediate
Author : D.F.J. Smith
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 03, 2021

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